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Cholesterol Myth: What Really Causes Heart Disease?
Updated November 10, 2013 The FDA has announced they are considering banning Partially Hydrogenated Oils (PHO’s) or Trans Fat. Partially Hydrogenated Oils (PHOs), have caused severe health problems...
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Energy Drinks – Sugar High, Sugar Low and Away We Go!
By Joan McDaniel November 28, 2012 Updated Aug. 22, 2013 The non-food energy drink industry has a large product line which is being aggressively marketed by high-profile athletes,...
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If you want Orange Juice, Eat an Orange.
By Joan McDaniel January 5, 2013 Is Your Orange Juice just flavored Sugar Water? Was my Diet making me sick? Before I address the question of Orange Juice I want to first give some brief...
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Magnesium – are you deficient?
By Joan McDaniel January 25, 2013 Most people are not aware of their bodies need for the essential mineral magnesium. In fact, when I say Magnesium most people will think of...
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Garlic Ancient and Powerful
By Joan McDaniel June 16, 2014 Garlic where would the human race be without Garlic? In case you run into a vampire Carry Garlic and a Cross Garlic was used by the ancients to...
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Is Yogurt really a health food?
By Joan L. McDaniel July 14, 2014 Conventional or commercial Yogurt is promoted to the concerned consumer looking for a healthy diet food or snack they can eat...
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Agave is Sweet, maybe it is too Sweet
By Joan McDaniel April 1, 2015 A Word of Warning for the Sugar Substitute called “Agave Nectar” There is a sugar “replacement” being marketed called Agave Nectar or Syrup. It is being...
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Another Fruit Super food – the Avocado.
By Joan McDaniel October 17, 2012 Super Food Continuing my search for safe natural, raw, healthy food to encourage my getting well I have found the term super food used by Naturopathic and holistic...
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My Look At Nutrition
By Joan McDaniel July 31, 2019 This is a simple article on nutrition. Written in 2012, Even though It is dated (for example Mayor Bloomberg was still mayor of New York...
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My Health and the Big Propaganda Money train
By Joan McDaniel August 14, 2019 Almost seven years ago, this article was written. My research and learning had come a long way. My health improved and I felt well managed enough to...
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